Dr. Sinéad O'Donovan

Working for over a decade as a senior leader across Ireland and the US. Long days, relentless work, always on and always doing a great job. For years she suffered with burnout silently, and hide it from the world and carried the shame of failing. 

What she learned in that recovery took her somewhere most leadership training never goes: inside the body.

With a PhD in Nutrition and Inflammation, Dr. Sinéad O'Donovan is Ireland's first and only leadership physiology expert. She trains leaders to respond under pressure instead of react, and it starts with micro moments you can find in any day.